Compliance and Ethics Week

PPI is grateful for our staff participating in Corporate Compliance & Ethics Week. This annually held company-wide compliance and ethics education gives additional opportunity to shine a spotlight on the importance of compliance and ethics and boost compliance culture. Our staff following the highest standards means providing our patients with the best care!

Part of Corporate Compliance & Ethics Week is educating our staff on the seven elements of an effective Compliance & Ethics Program. Read more about these elements on the blog: Compliance & Ethics Week

Corporate Compliance & Ethics Week is an extension of PPI’s ongoing compliance and ethics program. Company-wide compliance and ethics education, held annually, allows our organization to roll-out new and updated compliance and ethics program policies and reinforce with employees their compliance and ethics obligations. Participation in Corporate Compliance & Ethics Week gives additional opportunity to shine a spotlight on the importance of compliance and ethics and boost compliance culture.

Nurse Practitioner Week

This week is National Nurse Practitioner Week. Although held annually, PPI recognizes and celebrates our exceptional health care providers for the work they do every day. Thank you for going the extra mile daily for our patients and making a positive influence on your colleagues!

September is National Recovery Month


September is National Recovery Month. Recovery Month is a national observance held every September to increase awareness and understanding of mental and substance use disorders and celebrate the people who recover. Each September, we aim to educate our community about substance use disorders and promote our services to help those with substance use disorders live healthy and rewarding lives.

At PPI, the hard work that goes into a successful treatment plan often goes unnoticed. We are proud of our staff members who help to facilitate the recovery process, but we are the proudest of our patients who have put in the work and have been successful in their recovery. Effective treatment and successful recoveries only benefit the members of our community.

Opioid use disorder is on the rise, and the COVID-19 disease has a large part to play in this upturn. According to the Centers for Disease Control and Prevention (CDC), as of June 2020, 13% of Americans reported starting or increasing substance use as a way of coping with stress or emotions related to COVID-19. Overdoses have also spiked since the onset of the pandemic. In early months substance use increased 18% nationwide in overdoses compared with those same months in 2019. The trend has continued throughout 2020, according to the American Medical Association, which reported in December that more than 40 U.S. states have seen increases in opioid-related mortality along with ongoing concerns for those with substance use disorders. (source CDC)  

The epidemic is overwhelming, but it is important to remember that people do recover. It is possible to overcome addiction. You are not alone. It’s just a matter of reaching out for help, and then getting connected with effective, evidence based, comprehensive treatment.
 
PPI is providing that help with their innovative Advancement In Recovery (AIR) Program. Through a combination of Medication-Assisted Treatment (MAT) and intensive counseling, people with opioid use disorder are getting a second chance to live a fulfilling life.

If you would like to speak to someone about better managing your stress and anxiety, or to make an appointment, please call (717) 782-6493  for more information.

September is Suicide Prevention Awareness Month

September is Suicide Awareness Month

Suicidal thoughts, much like mental health conditions, can affect anyone regardless of age, gender, or background. In fact, suicide is often the result of an untreated mental health condition. Suicidal thoughts, although common, should not be considered normal and often indicate more serious issues.

September is Suicide Prevention Awareness Month. This is a time to raise awareness on this stigmatized, and often taboo, topic.

Individual Impact:

• 78% of all people who die by suicide are male.

• Although more women than men attempt suicide, men are nearly 4x more likely to die by suicide.

• Suicide is the 2nd leading cause of death among people aged 10–34 and the 10th leading cause of death overall in the U.S.

• The overall suicide rate in the U.S. has increased by 35% since 1999.

• 46% of people who die by suicide had a diagnosed mental health condition.

• While nearly half of individuals who die by suicide have a diagnosed mental health condition, research shows that 90% experienced symptoms.

Community Impact:

• Annual prevalence of serious thoughts of suicide, by U.S. demographic group:

◦ 4.8% of all adults
◦ 11.8% of young adults aged 18-25
◦ 18.8% of high school students
◦ 46.8% of lesbian, gay and bisexual high school students

• Some of the highest rates of suicide in the U.S. are among American Indian/Alaska Native and non-Hispanic white communities.

• Lesbian, gay, and bisexual youth are 4x more likely to attempt suicide than straight youth.

• Transgender adults are nearly 12x more likely to attempt suicide than the general population.

• Suicide is the leading cause of death for people held in local jails.

Crisis Resources

• If you or someone you know is in an emergency, call 911 immediately.

• If you are in crisis or are experiencing difficult or suicidal thoughts, call the National Suicide Hotline at 1-800-273 TALK (8255)

• If you are employed or have insurance, you can call the behavioral health phone number on the back of your health insurance card or see if your employer offers an Employee Assistance Program (EAP).

• If you’re uncomfortable talking on the phone, you can also text NAMI to 741-741 to be connected to a free, trained crisis counselor on the Crisis Text Line.

GET HELP TODAY

#Suicideisnottheanswer
#Gethelp

Source: CDC, NIMH, NAMI

If you would like to speak to someone about better managing your stress and anxiety, or to make an appointment, please call (717) 782-6493  for more information.

Setting New Standards with Trauma Informed Care

Public and Community Psychiatry

Trauma-Informed  Care  (TIC) is an approach in the human service field that assumes that an individual is more likely than not to have a history of trauma.  A  trauma-informed  approach to  care  recognizes that health  care  organizations and  care  teams need to have a complete picture of a patient’s life situation to provide effective care. TIC recognizes the presence of trauma symptoms and acknowledges the role trauma may play in an individual’s life.

Trauma-Informed Care is based on six key principles set forth by the Substance Abuse and Mental Health Services Administration (SAMHSA):

1. Safety so that staff and patients feel physically and psychologically safe.
2. Trustworthiness and Transparency among staff, patients, and family members.
3. Peer Support for building trust, establishing safety, and empowerment.
4. Collaboration and Mutuality that recognizes everyone has a role to play in a trauma-informed approach.
5. Empowerment, Voice and Choice where individuals’ strengths are recognized, built on, and validated and new skills developed.
6. Cultural, Historical and Gender Issues in which the organization actively moves past cultural stereotypes and biases.

Chad Sibbitt, CTRS, is Pennsylvania Psychiatric Institute’s (PPI) Trauma Informed Care Lead. As a TIC Lead, Chad oversees the TIC initiative at PPI. He helps to lead and guide PPI staff through training, policies, and debriefing.

”For training, we provide materials during crisis intervention training at orientation as well as TIC sessions. This fall, we will have four opportunities for staff to get support through sessions that will also count as CEU credits. The topics we will be covering will be guiding concepts and tools, recognizing our own needs, listening to trauma, and symptoms of trauma exposure”, explains Chad.

”We are working to update the hospital policies and procedures, adding in sections where TIC can benefit the situation. For example, we recently added to a section about fire alarms going off. The alarms can be triggering to certain individuals and being aware of our environment and how it impacts the individuals we care for betters how we can provide individualized care.”

”Personable interaction is key. Trauma talk can be triggering, and so we prefer to provide support in person as best as possible. Debriefing occurs when there is an event in the hospital like a death or significant staff event. When there is an event in the hospital, TIC offers calls to help those who were involved process the situation. TIC also offers multiple follow-up debriefing calls post-event as needed.”

The TIC program has been developing at PPI over the past few years. Though Chad has only been the lead for the past year, he has big goals. ”I strive to be more TIC in practice. I’d love to have technique classes for everyone every 6 months where we can talk about TIC and the impact it could have on someone during daily tasks (like with restraints, for example). We are working on signage to help remind families, patients, and staff of TIC currently, though I hope to one day be able to incorporate TIC into the community through volunteers to create more awareness. I also think it would be great to have a lead therapist involved in the TIC initiatives.”

Though not nearly where they want to be, the TIC team at PPI is working in phases towards improvement. Wanting to get more staff involved to empower them and have them be part of something that makes a difference, they are rolling out a brand-new TIC award to honor staff members who are making a difference.

”We have seen improvements with the care provided by our staff because of this program. Our staff members have learned to be more aware. It is not taking a ”˜what’s wrong with you’ mentality but instead coming from a ”˜what happened to you’ angle when it comes to patients. Not getting caught up in the behavior as much as identifying what caused it helps us to problem solve and better treat the source of the issue.”

”TIC has grown at PPI within other areas as well, such as our patient experience committee. If we have a patient who does not feel safe, we try to find out why. Getting to the reason why means we can be proactive in meeting their needs. This could mean adapting their environment – we have comfort rooms, and weighted blankets for sensory support.”

”Since implementing TIC practices, we have noticed the restraint usage and seclusion numbers are decreasing. I would attribute our staff being proactive and aware of picking things up before they escalate to being a cause of this decrease.”

TIC is not only to better the care of PPI’s patients but for PPI staff as well. ”This line of work can be hard on our staff. To prevent burnout, we have two units working to set up staff comfort areas so staff can get away for a few minutes post challenging experiences. Becoming more of a TIC organization across the board would improve environment and staff retainment. Mental health is a challenging field to work in, compassion fatigue impacts people daily. Everyone has their own personal experience. Compassion fatigue and burnout can bleed into our personal lives. We offer debriefing, support and resources, so our staff feels heard and valued. By creating an environment that is welcoming and supportive, and reminding individuals of the difference they make, I hope to increase the conversations surrounding TIC and spread awareness beyond the walls of PPI.

”The dedication of our leadership in relation to TIC is there. By creating a position to promote TIC throughout our organization, setting aside funding for TIC, and creating opportunities for TIC [through education, orientation, etc.], our leadership shows their dedication to supporting and creating healthy relationships by making TIC an integral part.”

If you would like to speak to someone about better managing your stress and anxiety, or to make an appointment, please call (717) 782-6493  for more information.

Public and Community Psychiatry Fellowship

Public and Community Psychiatry

Public and Community Psychiatry (PCP) is a growing field across the nation. Critical to promoting not only individuals but also local populations, the importance of the work of community psychologists are highlighted by the recent pandemic, election tension, and racial issues.

Historically, it has been hard for minority and low socioeconomic patients to get the help they need. Through PCP programs, patients with often complex needs receive publicly funded services (through government sponsored Medicare/Medicaid and government sponsored programs at the local level).

”A great thing we are seeing is a trend with younger psychiatrists who are showing interest in Public and Community Psychiatry. They are moving away from the traditional private practice model and want to help patients with an open door – meeting the needs of any patient who desires help” notes Alison Swigart, MD, the fellowship’s new Program Director.

Alison Swigart, M.D.
Alison Swigart, M.D.

”For many, the social determinants of health (housing, neighborhood, financial resources) are often outside of their control and impact the ease of which they can access care. What’s unique about the PCP program is that it helps bridge that gap for these patients. Another unique part of PCP is that we look at things from a biopsychosocial perspective. Meaning, it is more than just genetics that determines someone’s risk of mental illness. We look at the whole person – their current circumstances, what causes distress – looking at the person versus solely prescribing medications helps create better overall outcomes.”

Pennsylvania Psychiatric Institute (PPI) is proud to offer a relatively new fellowship program partnering with Penn State Health. One of four fellowships of its kind in Pennsylvania, the Public and Community Psychiatry Fellowship at Penn State Health Milton S. Hershey Medical Center is a one-year, non-ACGME-accredited program that accepts two fellows per year. ”As we complete our first year with this program (2020-2021), we are getting ready to graduate our first fellow.” Dr. Swigart mentions.

New in this role since February 2021, Dr. Swigart is responsible for the recruitment and supervision of the PCP program’s fellows for their clinical work and the rotation in community psychiatry for Penn State general residents. ”What I like about this role is that there are only four fellowships like this across the state and we all get to collaborate with each other and the PA Psychiatric Leadership Council. The council partners with the state to address the shortage in the public behavioral health sector. We get to meet regularly with them to discuss the fellows and educational initiatives across the four PA fellowships. Through our dedication and partnership, all four fellowship sites have been designated centers of excellence in community psychiatry training by the PA Psychiatric Leadership Council” explains Dr. Swigart.

”What makes our fellowship stand out from the others is the focus on mental health advocacy. We are able to take advantage of our proximity to capitol and meet with legislators. We also offer flexibility with the clinical experience, designing it based on experience. Most do a combo of clinical care at PPI and at a community behavioral health organization that PPI partners with to experience different care settings.”

”One of our goals in this fellowship is to train our psychologists to be effective leaders in the field; to be able to help improve the whole system of mental health care over the long run. One of the unique aspects of this fellowship is that they get to design a seminar on mental health advocacy. Our current fellow worked with someone experienced in advocacy while he did research on food insecurity and its impact on mental health. He was then able to present his findings to members of the PA state legislature and suggest strategies to improve access to food to patients with mental health problems. He also had the opportunity to complete the Penn State College of Medicine health systems science academy, which helps health care providers understand how health systems work and how to change them.”

Currently, we as a nation are experiencing a shortage of well-trained psychiatrists practicing in hospital settings for the underserved populations that really need it. This lack can be felt even more so in PA. Supported by an initiative by the PA office of mental health and substance abuse, the PCP fellowship at PPI is part of an initiative to recruit and maintain high-quality psychiatrists in Pennsylvania.

”The initiation of this fellowship really demonstrates the commitment of PPI and their partnership with Penn State College of Medicine to improving mental health and improving the population in central PA” proudly states Dr. Swigart.

Learn more about the Public and Community Psychiatry Fellowship at: https://residency.med.psu.edu/programs/public-community-psychiatry-fellowship/ .  

If you would like to speak to someone about better managing your stress and anxiety, or to make an appointment, please call (717) 782-6493  for more information.

Why Pronouns Matter

Pronouns are the common way we refer to each other in the third person: he/him/his, she/her/hers, they/them/theirs. The pronouns we use usually imply gender, though many of us never had to think about them before as we more commonly talk about people who identify with the sex they were assigned at birth. The reason why pronouns matter so much is because they are so intertwined with our identities.

Our gender identity comes with the pronouns we want to be referred by. A change in gender identity means a change in pronouns. Being considerate of someone’s pronouns lets them know you respect them as a person.

The Trevor Project  reports that transgender and nonbinary youth who report having their pronouns respected by all or most of the people in their lives attempted suicide at half the rate of those who did not have their pronouns respected.

Accidentally misgendering someone can happen, but before assuming, just ask!
How do you ask?

  • ”What pronouns do you use?”
  • ”What pronouns would you like for me to use?”

PRONOUNS IN A SENTENCE PRONUNCIATION
SHE/HER/HERS She wants you to use her pronouns
HE/HIM/HIS He wants you to use his pronouns
ZE/HIR Ze wants you to use hir pronouns Listen here
THEY/THEM/THEIRS They want you to use their pronouns
CO/COS Co wants you to use cos pronouns
NO PRONOUN/NAME (USER THE PERSON’S NAMES INSTEAD OF A PRONOUN) ___ (name) wants to use ___ (name) pronouns
XE/XEM/XYR Xe wants you to use xem pronouns

Table from Why Pronouns Are Important (lakeforest.edu)

Gender inclusive practices:
• Use inclusive, non-discriminatory language.

• Make gender visible when it is relevant for communication.
◦ Provide your gender pronouns on your name tag.
◦ Include your pronouns in your email signature.

• Only ask for sex or gender on applications if it’s critical or necessary information.

It can take time to get someone’s pronouns right. Apologize  if you make a mistake and try your best to correct it. Remember, respecting someone means also respecting their pronouns.

For more information about pronouns, check out the following resources:
What Are Pronouns? Why Do They Matter? ”” MyPronouns.org Resources on Personal Pronouns
What Are Pronouns and Why Do They Matter? | University of Utah Health
Why Pronouns Are Important (lakeforest.edu)

If you would like to speak to someone about better managing your stress and anxiety, or to make an appointment, please call (717) 782-6493  for more information.

Pride Month

During Mental Health Awareness Month this year, the National Alliance on Mental Illness (NAMI) continues to amplify their ”You Are Not Alone” message as millions of Americans face the reality of living with a mental illness. In fact, the statistics may surprise you.

June is LGBTQ Pride Month. An annual event starting after the Stonewall riots that happened in 1969 New York City, each June is dedicated to celebrating and recognizing the impact the LGBTQ community has had on our history. It is also dedicated to remembering those who have been lost to hate crimes or HIV/AIDS.

Pride is about people embracing who they are and coming together to show how far gay rights have come. Individuals in the LGBTQ community come from all walks of life, and according to the latest Gallop poll, the LGBT community is growing:

  • In the latest Gallop poll, the data showed that 5.6% of Americans now identify as LGBT, which is up from 4.5% in 2017.
  • An interesting takeaway from the latest Gallop poll is that more than half of the LGBT respondents (56.6%) identified as Bisexual. Compared to almost a quarter (24.5) of the LGBT population that identifies as gay. The data also showed that 11.3% identified as Transgender and 3.3% identified as other. (e.g., queer, same-gender-loving).
  • Gen Z has the highest identification of the LGBT population, with 15.9%

Finding strength and belonging in the LGBTQ community is common, however it is not without its own challenges. Members of this community are at higher risk for mental health conditions, so it’s important to understand how your sexual orientation and gender identity can impact your mental health.

  • LGB adults are more than  twice as likely  as heterosexual adults to experience a mental health condition.
  • Transgender individuals are  nearly four times as likely  as cisgender individuals (people whose gender identity corresponds with their birth sex) individuals to experience a mental health condition.

Although many know Pride Month for the colorful events and celebrations, it is about more than that. It is about raising awareness on LGBTQ issues and the gay rights movement. Though we have made significant advances for equality, we still have a long way to go. This month, we encourage you to learn more about how you can be a better ally to the LGBTQ community and support this celebration of acceptance and love.

If you would like to speak to someone about better managing your stress and anxiety, or to make an appointment, please call (717) 782-6493  for more information.

References:
June is LGBT Pride Month | Youth.gov
LGBTQI | NAMI: National Alliance on Mental Illness
LGBT Statistics for 2021 – Minority Times

You are Not Alone

During Mental Health Awareness Month this year, the National Alliance on Mental Illness (NAMI) continues to amplify their ”You Are Not Alone” message as millions of Americans face the reality of living with a mental illness. In fact, the statistics may surprise you.

You Are Not Alone

  • 20.6%  of U.S. adults experienced mental illness in 2020  (51.5  million people)
    • ◦ This is 1 in 5 adults
  • 5.2%  of U.S. adults experienced serious mental illness in 2020  (13.1  million people)
    • ◦ This is 1 in 20  adults
  • 16.5%  of U.S. youth aged 6-17 experienced a mental health disorder in 2016 (7.7 million people)
  • 3.8%  of U.S. adults experienced a co-occurring substance use disorder and mental illness in 2019  (9.5  million people)

Annual prevalence of mental illness among U.S. adults, by demographic group:

  • Non-Hispanic Asian:  14.4%
  • Non-Hispanic white:  22.2%
  • Non-Hispanic black or African-American:  17.3%
  • Non-Hispanic American Indian or Alaska Native:  18.7%
  • Non-Hispanic mixed/multiracial:  31.7%
  • Non-Hispanic Native Hawaiian or Other Pacific Islander:  16.6%
  • Hispanic or Latino:  18.0%
  • Lesbian, Gay or Bisexual:  44.1%

Prioritize Mental Health

Pennsylvania Psychiatric Institute (PPI) provides behavioral health services to the residents of central Pennsylvania and the surrounding regions. We create specialized mental health treatment programs for  children and adolescents,  adults and  mature adults  so that the unique needs of each group can be addressed separately.

If you or someone you know needs to seek assistance, please call our Admissions department at 866-746-2496 or (717) 782-6493.

If you are a person in need of immediate assistance, please go to your nearest Emergency Department or dial 911.